Susan K. Wehrley is the trademark founder and owner of the Gut Intelligence®, term and process, backed by science, that tells us our gut is our "second brain."
Gut Intelligence® (GQ) is the ability to synthesize information quickly because you are paying attention to that gut-alert that tells you to S.T.O.P.: Slow down and breathe, Tune in within, Observe what is happening, and Perceive a new possibility to make a conscious decision that aligns to your vision, values, and goals.
When you learn to become conscious of your gut-alert, we can then learn how to SHIFT into from reaction to a response that perfectly aligns to the life you want to create, at cheetah speed!
The diagram below depicts how increased Gut Intelligence® occurs as you travel through the different lobes in your brain and levels of consciousness:
Increased Gut Intelligence® Process:
• The Entry Point (Level 1): The Gut-Alert: Neurons, neurotransmitters, and hormones get activated and the signal travels up the vagus nerve, hitting the base of the brain.
• The Barrier (Level 2): The corpus callosum acts as a bridge in the brain. To make it more efficient and open we need to begin to breathe deeply. Breathing deeply will also get us out of theTemporal Lobe area, where the reaction center (Amygdala) lives. If we stay here, we are "stuck" in fear, self-doubt, and judgment - limiting our possibilities.
• The Skill to Increase Gut Intelligence®: The S.T.O.P. Technique activates the Vagus Nerve to push the signal to the next lobe in our brain, the frontal lobe, to get curious and Tune into what is happening so we can Observe the abundance of possibilities.
• The SHIFT to Self-Awareness (Level 3): When we move into the Frontal Lobe, we can wonder by asking, "How might I deal with this in alignment with my vision, values, and goals?"
• Calming the Nervous System
(Level 4): By calming our nervous system, we reach the Parietal Lobe, achieving that detached, "a-ha" knowing: a heightened awareness where we just know.
• The Manifestation Stage (Level 5): The signals move into the Occipital Lobe (vision) where we take what we know and see it in our mind's eye in an unwavering way—and hence, begin to feel it in our bodies knowing, "I am manifesting my 'a-ha' knowing'."
Isn't it time you increased your Gut Intelligence® and started manifesting the life you love, at work and home?
Get more details under PROGRAMS in our menu or contact us to create a tailor-made program for you at: Susan@BIZremedies.com
