PAUSE
If you are looking to be more mindful, you will want to read this book. Pause will teach you just that: How to pause and notice more in your life so you don’t react but respond instead. By learning how to pause, you will be more present and aware of what matters most to you. As a result, you will be making decisions in alignment with your vision, values and goals. Want to be more conscious and aware? PAUSE will help you do just that!